In the Q2: Beyond Mom & Dad, we meet you where you are today. The Q2 focuses on your current life, looking at and transforming the challenges that hold you back from what you want now. 
In addition to exploring what patterns are in the way of being fully alive and living your vision, the Q2 will also allow you to look at and resolve dark side messages, and to understand and embrace the power of loving awareness. It comes down to the difference between “Awareness Hell” (‘there’s something wrong with me and I need to fix it’) and “Mindful Awareness” (‘I have patterns; I’m human; I’m empowered; these patterns don’t run my life!’)
When we make a choice to use our tools, be mindful, and – importantly – love ourselves, transformation happens.
New! BIPOC Q2: Beyond Mom and Dad
We invite Hoffman Process graduates who self-identify as Black, Indigenous, People of Color (BIPOC) to a first-of-its-kind offering – a Q2 for BIPOC grads. This Q2 will cultivate an environment that builds community and brings the transformative power of Hoffman tools and practices to your lived experiences as they are today – beyond Mom and Dad. Using mindful awareness, you’ll explore how “othering” and other forms of bias show up in your life today. Join this shared, safe space to focus on healing, find freedom, and celebrate this vibrant and diverse community!
All Hoffman teachers for this program identify as being in the BIPOC community. Dates for this program are indicated as BIPOC.