TELECLASS: Building Resilience
Event Details
Building Resilience Resilience is the capacity to stay grounded\, centered\, and balanced in the face of life. Through practice\, we can expand our level of tolerance for challenges. We will explore
Event Details
Building Resilience
Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.