holds a Master’s Degree in Mindfulness Studies. She is a certified Life Coach, speaker, and trauma-sensitive meditation teacher with a focus on mindful wellness and healing relationships with food and health.

“The Hoffman Process helped me shift from a Human Doing to a Human Being, giving me greater access to my intuition, the present moment, and joy! It’s an honor to support individuals through this work of finding themselves, their worthiness, and their power.”