About

What is the Hoffman Process?

The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long residential retreat.

It is the only program of its kind offering evidence-based transformational work proven to deliver lasting results.

Program Dates

To view our safety protocols and procedures for in-person programs, click here.

To join us for a free, live Information Call, please click here.

You may only register yourself for a course. If you wish to gift a course to someone else, please contact the office.

  • 2024 Hoffman Process Dates
  • 2025 Hoffman Process Dates
  • 2024 Hoffman Essentials Dates
  • 2025 Hoffman Essentials Dates

California 

California

Dec. 7 – 13, 2024 (sold out)

Dec. 14 – 20, 2024 (sold out)

Tuition for the Hoffman Process is $5,350. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students that are already registered for an upcoming course. Once you register, you are given access to the required, extensive pre-Process assignment due 2 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process work. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any course that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. As a non-profit, we have a scholarship fund. Please click here to learn about applications and availability.

Interested in attending the Process in Canada? Additional dates may be available at our Hoffman Canada site. To view dates and availability, click the button below!

California

California 

California

Connecticut

Jan. 4 – 10, 2025 (sold out)

May 3 – 9, 2025

Aug. 23 – 29, 2025

Jan. 11 – 17, 2025 (sold out)

Jan. 11 – 17, 2025 (sold out)

May 17 – 23, 2025

Sept. 6 – 12, 2025

Feb. 1 – 7, 2025 (sold out) 

Jan. 18 – 24, 2025 (sold out)

May 24– 30, 2025

Sept. 13 – 19, 2025

Feb. 22 – 28, 2025 (sold out)

Feb. 8 – 14, 2025 (sold out)

May 31– Jun. 6, 2025

Sept. 20 – 26, 2025

Mar. 22 – 28, 2025 (sold out)

Feb. 22 – 28, 2025 (sold out)

Jun. 7 – 13, 2025

Sept. 27 – Oct. 3, 2025

Apr. 26 – May 2, 2025

Mar. 1 – 7, 2025 (sold out)

Jun. 14 – 20, 2025

Oct. 4 – 10, 2025

May 31 – Jun. 6, 2025

Mar. 8 – 14, 2025  (sold out)

Jun. 21– 27, 2025

Oct. 18 – 24, 2025 

Jun. 28 – Jul. 4, 2025

Mar. 15 – 21, 2025 (sold out)

Jul. 5 – 11, 2025

Oct. 25 – 31, 2025 

Jul. 19 – 25, 2025

Apr. 5 – 11, 2025 (sold out)

Jul. 12 – 18, 2025

Nov. 1 – 7, 2025 

Aug. 16 – 22, 2025

Apr. 12 – 18, 2025 (sold out)

Jul. 26 – Aug. 1, 2025

Nov. 8 – 14, 2025 

Sept. 6 – 12, 2025

Apr. 19 – 25, 2025 (sold out)

Aug. 2 – 8, 2025

Nov. 29– Dec. 5, 2025 

Oct. 11 – 17, 2025

Apr. 26 – May 2, 2025 (sold out)

Aug. 9 – 15, 2025

Dec. 6 – 12, 2025

Oct. 25 – 31, 2025 

Aug. 16 – 22, 2025

Dec. 13 – 19, 2025

Tuition for the Hoffman Process is $5,350. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students that are already registered for an upcoming course. Once you register, you are given access to the required, extensive pre-Process assignment due 2 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process work. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any course that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. As a non-profit, we have a scholarship fund. Please click here to learn about applications and availability.

Interested in attending the Process in Canada? Additional dates may be available at our Hoffman Canada site. To view dates and availability, click the button below!

Pacific Time Zone (9am-5:30pm PT)

Eastern Time Zone (9am-5:30pm ET)

Dec. 7 & 8 (sold out; waitlist available)

Nov. 23 & 24 (sold out; waitlist available)

Dec. 12 & 13 (sold out; waitlist available)

Dec. 14 & 15 (sold out; waitlist available)

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

  • Tuition: $495
  • Special Tuition Rate: $350
  • Scholarship support available

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

Pacific Time Zone (9am-5:30pm PT)

Eastern Time Zone (9am-5:30pm ET)

Jan. 18 & 19, 2025

Jan. 4 & 5, 2025

Feb. 8 & 9, 2025

Jan. 23 & 24, 2025

Feb. 20 & 21, 2025

Feb. 1 & 2, 2025

Mar. 1 & 2, 2025

Mar. 8 & 9, 2025

Mar. 22 & 23, 2025

Mar. 27 & 28, 2025

Mar. 22 & 23, 2025

Apr. 5 & 6, 2025

Apr. 17 & 18, 2025

May 1 & 2, 2025

Apr. 26 & 27, 2025

May 17 & 18, 2025

May 3 & 4, 2025

Jun. 14 & 15, 2025

Jun. 21 & 22, 2025

Jun. 26 & 27, 2025

Jul. 12 & 13, 2025

Jul. 19 & 20, 2025

Jul. 24 & 25, 2025

Aug. 7 & 8, 2025

Aug. 2 & 3, 2025

Aug. 23 & 24, 2205

Sept. 4 & 5, 2025

Sept. 27 & 28, 2025

Sept. 20 & 21, 2025

Oct. 9 & 10, 2025

Oct. 4 & 5, 2025

Oct. 18 & 19, 2025

Nov. 1 & 2, 2025

Nov. 15 & 16, 2025

Nov. 20 & 21, 2025

Dec. 11 & 12, 2025

Dec. 13 & 14, 2025

Dec. 20 & 21, 2025

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

  • Tuition: $495
  • Special Tuition Rate: $350
  • Scholarship support available

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

Begin Your Journey Today...

The Hoffman Essentials

With our Hoffman Process retreats booked months in advance, we invite you to consider joining us for the Hoffman Essentials…

In this live, virtual 2-day Hoffman Essentials program, Hoffman teachers will guide you through experiential activities, individual assignments, and engaging discussions in order to bring more understanding, love, and aliveness to your life. Become aware of and dismantle the barriers that stand in the way of living your best life.

Tuition: $495 USD
Special Tuition: $350 USD

RECENT PODCASTS

The Hoffman Podcast

Love’s Everyday Radius is an inspiring collection of conversations with Hoffman graduates.

S9e11: Sarah Abrams & Virginia Benson Wigle – The Gifts of Our Story

Sarah Abrams and Virginia Benson Wigle join host Sharon for this warm-hearted conversation about their friendship, their Process experience, and the non-profit they founded, The Starfish Connection. Virginia attended the Hoffman Process at the urging of her husband, John. Years later, John passed away. Virginia, in turn, passed the Hoffman Process on to Sarah, and […]

S9e10: Annie Looby – It’s Just on the Other Side of This

Annie Looby, Hoffman Process Senior Facilitator in Australia and Gestalt Psychotherapist is our delightful and wise guest today. For much of her life, Annie has had an extensive career in the performing arts, including film, television, and theatre. Then, in 2014, Annie found the Hoffman Process. She decided to do the Process after witnessing the […]

S9e9: Cory Britt – From Addiction to Freedom

Cory Britt was sober for four years before coming to the Hoffman Process in June of 2024. As Cory shares his life story and recovery story with Sharon, he touches on many painful parts of his life and many joyous ones, too. In a raw and detailed way, Cory leads us through his journey from […]

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Looking for our full virtual program offerings? Click here.